Hello and Welcome
Who I Am:
I am a a licensed social worker and psychotherapist experienced in helping individuals, couples, and families struggling with depression, anxiety, post-traumatic stress, self-esteem, parenting, and relationship conflicts.
Philosophy and Approach:
Through my experience working with clients I believe that everyone has the potential to thrive and enjoy life.
Through a safe and supportive therapeutic environment, I guide clients to establish and pursue their personal and relationship goals.
I use psychodynamic, systems, and cognitive behavioral influenced talk therapy and guide clients using meditation and mindfulness practice, wilderness, and creative arts therapy when desired.